VISCERAL FAT: Swollen midriff, pot belly, extra tyre, beer gut; whatever you may call it it's most important name to remember is the dangerous fat. Located near several vital organs, carrying too much of it will increase your risk of serious health complications. Fear not, there is a simple and enjoyable exercise which yields impressive results and could help burn your belly fat.
from Daily Express :: Health Feed https://ift.tt/2YJJGby
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