Saturday, February 13, 2021

How to get rid of visceral fat: Snacking on almonds could help reduce harmful belly fat



VISCERAL FAT, deemed the most dangerous type of body fat, can increase a person's risk for cardiovascular disease and type 2 diabetes. But located in the spaces between the abdominal organs, visceral fat is not always visible. What's the best way to reduce the harmful belly fat? Snacking on almonds could help.

from Daily Express :: Health Feed https://ift.tt/3qvk7HD

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