LONG life expectancy often comes down to the lifestyle one adopts. Eating the right kinds of food, exercising and avoiding smoking and binge drinking will all help to ensure a long and healthy life. Scientists have now found another method which could add years to your life and help reduce your risk of health conditions. Whether you are able to hold a tune or not, singing could help to boost your longevity. How?
from Daily Express :: Health Feed https://ift.tt/3rc9SZu
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