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Tuesday, November 24, 2020

Type 2 diabetes: Mindfulness shown to stabilise blood sugar levels - what is it?



TYPE 2 diabetes is a chronic condition whereby the threat of high blood sugar is always present. Fortunately, you can keep the threat at bay by making healthy lifestyle decisions and research has alighted upon a novel solution - practice mindfulness.

from Daily Express :: Health Feed https://ift.tt/2KtqWck

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