Skin health: The best and worst foods for acne, psoriasis and skin disease

SKIN health: According to experts and studies, a person can eat themselves beautiful. In fact, eating the right kinds of food will not only make your skin glow, but it will also help with overall health and reduce the risk of acne, psoriasis and some skin diseases. What should be eaten and what should be avoided?

from Daily Express :: Health Feed https://ift.tt/35JTFSE