Thursday, October 29, 2020

Vitamin D deficiency: Three vitamin-rich foods that could help you prevent the condition



VITAMIN D deficiency is a major reality for many during the cold winter months. As a deficiency sets in, lower mood, poor bone health and an overall low immunity can take over. What are the three best food sources to help you prevent the condition, according to experts?

from Daily Express :: Health Feed https://ift.tt/3mxY9Be

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