Vitamin B12 deficiency: What does your skin look like? The spots you shouldn't ignore

VITAMIN B12 deficiency symptoms can be difficult to spot, and may develop very slowly over a long period of time. You could be at risk of the deficiency if you develop a strange rash of spots on your skin. Should you consider adding more vitamin B12 foods to your diet?

from Daily Express :: Health Feed https://ift.tt/2PqT2nZ