Wednesday, July 22, 2020

How to live longer: 'Powerhouse' snack to protect against heart disease and an early death



HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by simply adding this cheap snack to your daily routine. It could even lower your chances of developing heart disease symptoms.

from Daily Express :: Health Feed https://ift.tt/3fTgXrF

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