I’m a doctor — here’s how to check your blood pressure at home

Dr Pauline Swift explains how to take an accurate reading.

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Candles don't tunnel and go to waste when you use £1 reusable item most have

A few ways to stop candle tunnelling - including how long you should leave it burning the first time.

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Man who 'would sit in a chair all day' says he 'walks without pain' with 44p-a-use balm

'I have now repurchased in the no scent version and it is equally as good as the original high strength. Is definitely a one to keep in your bedside drawer'

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'I’m a GP — here’s how to avoid infections as kids go back to school'

Express columnist Dr Azeem Majeed explains how to make a healthy start to the new school year.

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Major UK restaurant chain closing all 89 restaurants today — full list of locations

The restaurant has locations all across the country.

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Warning issued to anyone with a gas hob in kitchen in September

Anyone who has a gas hob in their kitchen has been issued a stark warning.

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I finished 31 books in August and this is how I juggle my reading time

In August, I read 31 books and this is how I manage to juggle my reading time - and do lots of other things.

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I’m a dog behaviour expert - these are 5 breeds I refuse to own

A doggo aficionado has shared the types of dogs that, even as a pro, would be too much for him to deal with at home.

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I felt fit and healthy – but Army medical revealed I was suffering a chronic disease

It affects a staggering seven million Britons but only half of patients know they are ill...

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'Mix ingredient with water' and spray around 'to keep spiders out' during mating season

Spider mating season is beginning

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‘Dementia drug’ to be offered to over 55s in UK

The drug would aim to prevent the onset of Alzheimer's, rather than treating symptoms.

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Sainsbury's, Waitrose, Asda, Tesco and Primark issue urgent recalls — 'stop using'

There have been a number of food and product recall notices this week.

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‘I’m a dentist – these are the five foods most likely to crack a tooth’

While healthy teeth are strong enough to withstand normal chewing, biting down unexpectedly on something very hard can cause damage.

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