Tuesday, March 31, 2026

The 40-minute exercise that can slash high blood pressure in just six weeks



There's one activity that a study says could slash high blood pressure.

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All UK supermarket opening times for Good Friday — including Tesco, M&S, Aldi



The Easter bank holiday weekend is nearly here. Find the full list of supermarket opening hours on Good Friday.

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Woman took a 56p-a-day tablet and her hairdresser noticed a 'huge difference' in growth



From new hair growth to reduced shedding, Dr Vegan's Hair Saviour supplement with clinically proven nutrients has helped thousands of users tackle hair concerns

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Clothes develop yellow stains if you do 1 common mistake – 'people are shocked'



A moving expert warns that what seems like the safest storage solution could be quietly destroying your favourite pieces.

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UK households urged 'do not ignore' this symbol on popular item



Using a bottle last summer may feel like a safe way to save time and money - but one small symbol can mean you're going without real protection

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Sunday, March 29, 2026

Love Island star on why a chronic lung condition wont stop her dream of becoming NHS medic



Priya Gopalda swapped the glamour of reality TV to train as an NHS doctor and campaign for better respiratory health - starting with her own.

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Drivers with dogs urged to make checks or face fine



Breaking one rule when travelling with pets could land you with a hefty fine.

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Major UK retailer to close most of its 229 stores for 24 hours next week



Hundreds of stores will close their doors for 24 hours next week.

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Award-winning holiday parks reopen after £10m makeover and guests 'love every minute'



Two beloved seaside parks in Norfolk and Essex are back and they promise to be "bigger, bolder and better" than before

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Saturday, March 28, 2026

UK zoo introduces 2 new cute creatures — they are siblings and ‘extremely friendly’



The adorable pair love to sunbathe while you scratch their belly.

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'I tried sleep sprays to help beat insomnia and now unwind with 11p-per-use mist nightly'



Shopping writer Lucy Addicott tested two sleep sprays and one is now an essential in her wind-down routine.

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Friday, March 27, 2026

Don't throw away old wine bottles – they have a clever use



Dragons' Den star Sara Davies has shared a good reason why you shouldn't bin your old wine bottles - and it might surprise you.

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'Sip one drink' all day when clocks change on Sunday, March 29, 2026 and it's not c



A GP has explained how the clocks going forward at 1am on Sunday, March 29, can disrupt the body's gut rhythm

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