Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward

Clocks will spring forward on Sunday, March 30, at 1am as we turn towards British Summer Time.

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'I'm a cat behaviourist - here's the reason your pet wakes you at 3am'

A cat behaviour specialist has shared the reason your cat keeps waking you up in the middle of the night - and the easy fix for it.

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KIDS GO FREE with Days Out With The Kids, plus huge discounts at over 100 attractions!

We've teamed up with Day Out With The Kids VIP Pass to give your family amazing discounts for the biggest and best attractions across the UK!

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Drivers risk £200 fine if they fail to make one change to car on Sunday

As the clocks go forward this weekend, drivers could land themselves a £200 fine and 6 penalty points if they fail to do one thing on Sunday

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Vet calls out 'soulless people' after she treats 'stoned' Chihuahua

A vet has warned that people should be careful about the items they discard in public, after a dog needed treatment.

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Garden fences can be painted in minutes using £1 tool that is ‘by far the fastest method’

This fence-painting tip has been praised for being the 'fastest' way to get the job done - and it only requires one cheap tool.

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Expert's 4 simple steps to avoid feeling groggy when clocks change on Sunday

An expert has shared five simple things to do ahead of Sunday in order to minimise the effects of lost sleep.

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Deter rats from your garden with natural plant that's easy to grow

Rats are unwelcome visitors in our gardens as they can carry diseases and destroy our plants. But there's one natural deterrent that could keep them at bay.

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We compared Amazon's Spring Sale to high-street discounts and these deals stood out

Checking direct brand sales before hitting 'add to basket' could help you save even more. Here's everything you need to know.

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Mum rang 999 after spotting what son was doing while sleeping

Jessica Salmon's baby son Lennon suffered a number of seizures in the summer of 2021 and was placed in an induced coma at Alder Hey Children's Hospital

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New mums told to do one thing for two hours a week to stay healthy

Experts shared advice on postpartum activities that could boost new mums' health.

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Poll shows football fans' top wishes for club, including free tickets and youth investment

A poll of 2,000 football fans has found the top things they would do if they were given the power to make the decisions - and it may not be what you'd expect

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One in five Gen Z adults prioritise fitness over a good night's sleep

Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more important than a decent sleep.

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