'I'm a nutritionist - this is the right way to cook potatoes for anti-inflammatory perks'

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.

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Ditching common breakfast ingredient could 'cut risk of cancer, heart disease and death'

It's a household staple for many, but new research suggests you may want to swap it for something else.

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'I was diagnosed with Alzheimer's at 41 - and this is 1 early symptom I had'

Father of two Fraser shares the early symptom that first signalled something was wrong.

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NHS urges people to take 30-second test to determine their risk of heart attack and stroke

Is your heart older than the rest of your body? This online tool can give you an insight into your cardiovascular health.

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'I'm a neurologist - one often missed early dementia sign can appear while on the phone'

Dementia patients could therefore be 'more vulnerable' to phone scams.

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Carpets, seatbelts and three other changes could cut risk of Alzheimer’s

Protecting your brain physically could also reduce your risk of neurological issues

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Parkinson's symptom that can come on years before hand tremors

Parkinson's is a degenerative neurological condition affecting more than 150,000 people in the UK alone

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Warning as two groups at risk of dangerous 'silent' heart attack - how to spot

This serious medical emergency may not be diagnosed for weeks, months, or even years.

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Weight loss expert says always order two starters at a restaurant to stay slim

The professor has revealed how you can still enjoy a restaurant meal without ruining your weight loss goals.

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Weight loss expert says always order two starters at a restaurant to stay slim

The professor has revealed how you can still enjoy a restaurant meal without ruining your weight loss goals.

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NHS doctor issues alert over habit equivalent to smoking 'more than 100 cigarettes'

GP Dr Suraj Kukadia, also known as Dr Sooj, took to Instagram to share his warning, while debunking a common myth about smoking shisha.

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NHS doctor issues alert over habit equivalent to smoking 'more than 100 cigarettes'

GP Dr Suraj Kukadia, also known as Dr Sooj, took to Instagram to share his warning, while debunking a common myth about smoking shisha.

from Daily Express :: Health Feed https://ift.tt/0bsInU8

Dog trainer shares the one breed they’d never own - 'they rarely make good pets'

A dog trainer and canine behaviourist has revealed which breeds of dogs he'd never personally own - and one is a popular choice with families

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