This simple lifestyle change can slash your recovery time after surgery

Experts studied the impact of 'prehabilitation' before surgery.

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Easy chicken pie recipe will warm you up and can help you 'lose fat'

People often look for recipes to warm up during the winter. There's nothing better than a tasty pie that's also good for weight loss.

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Stroke warning issued to anyone who suffered one type of childhood trauma

This childhood event was linked to a 61% higher risk of stroke.

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Making this simple everyday switch could help you lose weight

Researchers investigated the effects of a particular beverage on the body.

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NHS warns Brits on antidepressants to avoid this one fruit

One common food item can cause anti-depressant side effects to amplify, NHS warns.

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Woman who slimmed down in 13 months shares how many steps she walked to do it

A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a year.

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Woman who slimmed down in 13 months shares how many steps she walked to do it

A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a year.

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Dog trainer shares foolproof way to stop pet sniffing embarrassing things

Lorna Joyce from Complete Canine Training is on hand explain how you can prevent your pet pooch landing you in an awkward situation

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‘My GP sent me away 3 times, then X-rays showed I had incurable cancer'

Ameena Westwood's parents and sister have also been diagnosed.

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Five dog breeds that require the least amount of exercise – and one will surprise you

Award-winning dog trainer Rachel Rodgers spoke exclusively to Express.co.uk about the pooches that require the least exercise - and one might surprise you.

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Weight loss jabs may cut risk of silent killer brain disease, study finds

A major study of two million people investigated the drugs' wide-ranging benefits.

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Urgent health warning issued over frequent use of space heaters and heated blankets

Anyone who uses space heaters, heated blankets, and other warming tools has been warned to be careful this winter - as they could be damaging their health.

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UK's 'most unwanted' dog was found dumped in unimaginable place

Collie mix Harley, who needs a wheelchair to get around, is searching for a new home in UK after being found in a horrific place.

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