Tim Spector says 5 extra grams of this food could ‘reduce risk of dying by 14%’

Some fibres could be the game-changing secret to a healthier, longer life

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I’m a wedding etiquette expert - one common gesture will upset the bride and groom

With the 2025 season about to begin, an expert shares her top tips for being the best guest you can be at a winter wedding

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Horoscope predictions for 2025 for all 12 of the star signs

What do the stars have in store for each astrological star sign in the Western calendar?

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Prof Tim Spector's favourite butter replacement that cuts stroke and breast cancer risk

An uncanny household ingredient could hold staggering health benefits - but we aren't getting nearly enough experts say

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Hair expert shares growth hacks that ‘really work’ and provide ‘instant results’

During the winter, many people seem to shed more hair due to weather conditions and stress levels. Thankfully one expert has come to the rescue.

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Joyous ways to spend your time between Christmas and New Year

Unofficially known as Twixmas, the time between Christmas and New Year can seem like no-man's land, but there are still fun ways to spend your time.

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NHS says 'stay at home' as cases of grim bug soar

People are also being urged to avoid hospitals and care settings.

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Three hairstyles women over 40 should avoid to look younger includes one popular haircut

The right hairstyle can work wonders for your appearance, especially with age, but some can have the opposite effect on a mature complexion.

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Warning to anyone eating Christmas dinner leftovers on Boxing Day

A British dietician explained how warming up the leftovers could lead to trouble for our gut health.

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Follow simple rules to store Christmas leftovers – or risk consequences

Christmas leftovers are one of the best parts about the festive season, but many people are storing them incorrectly. Here's what you need to know.

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Lisa Faulkner shares her anxiety over New Year's Eve and reveals unique hangover cure

Former EastEnders star Lisa Faulkner has opened up about her New Year's Eve anxiety as she admits the annual occasion is one of her 'worst nights of the year'

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Avoid one common habit after Christmas to kick-start weight loss

With Christmas now out of the way, many people will be looking to shed the pounds after indulging in all the festive treats - but a doctor warned against one thing in particular.

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Boxing Day opening hours for John Lewis, M&S, Lidl, Sainsbury's and more

Major retailers have confirmed updated opening hours for Thursday, December 26.

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