A mental health developer and therapist shared a silent game you can play in your head each night to help you fall asleep within five minutes - and it's really simple.
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Groupon is getting into the Black Friday spirit with discounts on various products and experiences - our shopping experts have picked some of the best so far.
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A large dementia study found people who took heart medication for five years or more had a significantly reduced risk of developing the debilitating condition
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TODAY'S horoscope has one star sign enjoying some quiet time, while another is feeling adventurous. What else can you expect? Russell Grant shares his analysis
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Nutritional scientist has said that our immune system is closely connected to our gut - and that what we eat can have a major impact on our ability to fight off viruses like Covid
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A poll of 2,000 adults by cashback and rewards provider Rakuten found Brits are expected to use a variety of excuses to get time off to browse the sales
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