A mental health developer and therapist shared a silent game you can play in your head each night to help you fall asleep within five minutes - and it's really simple.
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Wednesday, November 27, 2024
Fall asleep within five minutes every night using therapist's mind trick
A mental health developer and therapist shared a silent game you can play in your head each night to help you fall asleep within five minutes - and it's really simple.
from Daily Express :: Life Feed https://ift.tt/Cr6mvE9
https://ift.tt/IZO3ri8
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