'Unusual but powerful' sleep tip will have you nodding off in minutes

A sleep expert has revealed an "unusual yet powerful" trick that helps soothe the mind and can help people get to sleep faster

from Daily Express :: Health Feed https://ift.tt/8aEIRzT

Women warned of common beauty habit that is causing skin damage every day

Many people have a beauty routine that we tend to follow in the morning or before we go to bed but it turns out it may be doing more harm than good.

from Daily Express :: Life Feed https://ift.tt/TPpY7Rw
https://ift.tt/RlU2ZGH

Simple hack keeps bathroom mirrors streak-free using everyday product

This everyday product contains emulsifiers and other agents commonly found in regular bar soaps, which help dissolve dirt and oils.

from Daily Express :: Life Feed https://ift.tt/43aI9J6
https://ift.tt/NLlQBTz

Four symptoms of new XEC Covid variant to spot as admission rates rise

The NHS is still warning infected people to stay home and avoid contact with others if possible.

from Daily Express :: Health Feed https://ift.tt/hEovgOD

I gave up fizzy drinks and it has completely transformed my body - I won't be going back

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my body was noticeably a lot happier.

from Daily Express :: Life Feed https://ift.tt/5W61Cw0
https://ift.tt/uoMsAOg

Expert says 21 minutes of one exercise every day 'slashes diabetes risk'

If you're looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 minutes of one activity per day

from Daily Express :: Health Feed https://ift.tt/foO5qTY

Horoscope for last week of October: Predictions for Scorpio, Sagittarius, Pisces and more

What's in store for your star sign this week?

from Daily Express :: Life Feed https://ift.tt/l2gsdnC
https://ift.tt/Dv2jyfi

'I'm a dietitian - this tasty two-ingredient breakfast could help you lose weight'

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for your health

from Daily Express :: Health Feed https://ift.tt/2QRWinI

10 of the most photogenic dogs of 2024 named - is your dog on the list?

The winners of the 2024 Dog Photography Awards have now been announced.

from Daily Express :: Life Feed https://ift.tt/OpdYlAS
https://ift.tt/mGyaL0l

'I'm a doctor - banish bloating with these four natural ingredients'

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could help ease it.

from Daily Express :: Health Feed https://ift.tt/ZDHmP5E

Put a bowl of common ingredient near your window to banish condensation

Condensation is becoming a problem for most homeowners now the colder months are creeping in, but one thing can help you rid it.

from Daily Express :: Life Feed https://ift.tt/VFds2xT
https://ift.tt/yUx8qNH

Keep condensation at bay and reduce mould with 55p household item – not vinegar

A cleaning expert has showed off how she keeps condensation off her windows, windows, she used to struggle with the issue throughout her home.

from Daily Express :: Life Feed https://ift.tt/mzPQWgS
https://ift.tt/FjaGeXk

Drinking this many cups of hot drink daily could increase cholesterol levels

A study of more than 21,000 people over 40 found the association between coffee and cholesterol varied depending on if they were a man or woman

from Daily Express :: Health Feed https://ift.tt/kSb63CR