Personal trainer says eating chocolate 'won't make you fat' for key reason

If you're looking to tone up or lose weight, you may think it's time to ditch chocolate but, according to a personal trainer, you may not have to.

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NHS England appointment warning for this week after IT crash

The British Medical Association warned on Sunday that normal GP service "cannot be resumed immediately" after the outage caused a "considerable backlog"

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Dementia diagnoses hit record numbers as NHS battles to boost detection rates

Charities called for "bold, ambitious" targets to ensure patients can access new drugs and treatments.

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'Serious eye infection' risk if you make one mistake, says optician

An optician has warned that swimming with contact lenses can increase your risk of developing eye infections

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Amazon slashes price of 'lightweight and powerful' Flymo grass trimmer

One happy shopper called the garden tool 'a beast', saying grass and weeds 'don't stand a chance'

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'Friends thought I had been punched after makeup item triggered horrific eye eczema flare'

Louise Smith spoke exclusively to the Express about her "horrendous" eczema.

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Astrologer shares horoscope from July 20 to July 27 - money, health and love

Astrologer Russell Grant shared his predictions for all star signs.

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Doctor says patients risking serious harm with common pill which millions take

Dr Mark Porter explained that anti-inflammatories like ibuprofen can have serious health impacts including sending blood pressure soaring and heart attack risk

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Sir Keir Starmer urged to keep assisted dying promise as new Bill introduced to Lords

Lord Falconer's assisted dying Bill will face a First Reading next week.

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Your birth chart astrology placements could show why people are 'obsessed' with you

An astrologer shared some birth chart placements which many will have, that could be the explanation as to why people are ‘obsessed with you'.

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Drivers discover brutal consequences for parking in front of fire hydrant

There are some spots you know not to park in, such as in front of someone's drive. But did you know there's a good reason to avoid parking near a fire hydrant?

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Dunelm's reversible outdoor rug is 'so nice' shoppers snap up two in £20 price drop

The reversible rug is a quick and easy way to transform your home or garden

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Bathroom staple cleans dirty trainers in 10 minutes - and it costs just 50p

Three common ingredients can clean white trainers in just 10 minutes - and one of them is a bathroom staple you likely have at home already.

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