Nutritionist recommends cheaper alternatives to brain-healthy superfoods - 'Same results'

A nutritionist has shared cheaper swaps for avocados, matcha and acai that could still benefit your brain.

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Horoscopes today - Russell Grant's star sign forecast for Tuesday, September 19

TODAY'S horoscope has one star sign feeling in tip-top physical shape, while another needs to not indulge in idle gossip. What else can you expect? Russell Grant shares his analysis

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Food and drinks to avoid if you suffer from migraines - doctor's advice

Dr Kiran Johal revealed the dietary, environmental, and emotional triggers for a migraine - and how to reduce the likelihood of having a painful headache.

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‘I’m a skincare expert and here are 3 must-have products to keep a youthful appearance’

Ageing is inevitable for everyone, but skincare products can help to slow down the process, helping many to maintain a youthful appearance for longer. A beauty expert has shared three "must-have" products in your routine.

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The failure to cut salt from our diets may have cost tens of thousands of lives

The failure of Britain's once world-leading salt reduction programme may have cost tens of thousands of lives, shocking research claims.

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Children ‘need love, hope and happiness to grow tall’

Stress stunts children's growth, according to a human behaviour expert.

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Wilko to close 86 more stores this week - when is your local store closing?

The British high-street retail chain has already closed 90 stores and will close more this week.

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Abandoned puppy 'expecting to be hurt' completely transforms after rescue

The lonely pup's incredible transformation is a credit to the kindness she received from rescuers.

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‘My intermittent stomach pain turned out to be cancer - I couldn't stop crying'

Young Chloe Spitalnic's world imploded when she found out she had cancer.

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Over-65s urged to get their Covid booster now as hospitalisations increasing

Anybody over the age of 65 in England is being urged to get a top-up Covid vaccine.

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Horoscopes today - Russell Grant's star sign forecast for Monday, September 18

TODAY'S horoscope has one star sign needing to give people some space, while another is in touch with their intuition. What else can you expect? Russell Grant shares his analysis

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Detecting blood clots in A&E can ‘cut deaths'

Training frontline staff to detect blood clots using ultrasound could slash A&E waiting times by almost half, researchers have suggested.

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Doctor warns of ‘very popular’ skincare trend ‘damaging your skin’ - 5 ‘mistakes’ to avoid

Most people strive for glowing, healthy skin. It's no secret that taking care of your skin is essential to achieve this, but with so much information out there, it can be challenging to know what's right and what's wrong. In fact, people might be surprised to learn that they're making some common "skincare mistakes" that could be "damaging the skin", warned one expert when speaking exclusively to Express.co.uk.

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