The sleep position considered best for your health - sleep expert shares six benefits

According to a sleep expert sleeping on your left side can offer several potential benefits for your health and wellbeing.

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Horoscopes today - Russell Grant's star sign forecast for Monday July 3

TODAY'S horoscope will see one star sign devote more time to a partner, while another should avoid problems within the family. What else can you expect? Russell Grant shares his analysis

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Ministers risk paying out more in legal fees fighting Covid vaccine compensation claims

EXCLUSIVE: Health Minister Maria Caulfield confirmed the Government was "not looking to change" that rule at a recent closed-door meeting for campaigners.

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Stark wake-up call: Dementia diagnosis rates hit five-year low

EXCLUSIVE: The brain-wasting condition is now the biggest killer and failure to spot it means tens of thousands are not benefitting from vital treatment, care and support.

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Holiday hair habits 'lead to dandruff' and make strands 'less vibrant' claims expert

Going on holiday abroad can take its toll on hair, with suncream, chlorine and salt water prompting many people to wash it more than usual. However, according to a Harley Street hair transplant expert, overwashing can do more harm than good in the long run.

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Nutritionist recommends four vitamins and minerals to protect eyes - 'Nourishes' vision

An expert warned we might not be eating enough of the right nutrients to keep our eyes healthy.

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Astrologer shares how each zodiac sign will be lucky in 2023-2024 - one due a surprise'

An astrologer spoke exclusively to Express.co.uk about how each zodiac sign will get their luck in 2023 - 2024. One can expect new friends, another some surprises at work, and a third a possible overseas trip.

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Noel Gallagher's health woes - once told he would 'drop dead' if he came off medication

Tinnitus is among the health problems the former Oasis frontman has struggled with over the years.

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Support soars for Express campaign to wipe out 'silent killer' osteoporosis

More than 100 MPs and 600 medics back our call for urgent action on osteoporosis.

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Doctor shares the eight 'best' foods to lower your risk of developing dementia

A doctor has recommended dietary tweaks that could help lower the risk or delay the onset of dementia.

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Eat foods full of 'sleep supporting' nutrient for a good night's rest advises expert

She also advised against eating certain foods that can keep you up at night.

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Nutritionist shares eight signs of a calcium deficiency to look out for

Not getting enough calcium in your diet could cause brittle bones, making them more vulnerable to fractures, alongside many other problems.

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Radiotherapy treatment could be sped up for thousands of breast cancer sufferers

EXCLUSIVE: Women needing radiotherapy for early breast cancer can have their treatment schedule condensed without survival rates slipping, a study found.

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