Hair changes texture and colour as one ages, but grey hair doesn't have to be drab and thin. There are ways to thicken mature locks and make one look more youthful.
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TODAY'S horoscope has one star sign worried about an older relative, while another will appreciate the value of teamwork. What else can you expect? Russell Grant shares his analysis
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Pilates is a mind and body exercise that was created by German trainer Joseph Pilates in the 20th century. An expert exclusively revealed the discipline's top benefits.
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