Health psychologist shares top tips to wake up feeling refreshed in the mornings

Have you risen in the morning, only to find that you feel groggy for several hours afterwards?

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Aesthetics expert shares ‘key’ areas that will make you look younger with ‘subtle tweaks’

Botox and fillers are extremely popular and can make someone look five, maybe 10 years younger. But there are a few areas to focus on if you wish to achieve this.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, January 22

TODAY'S horoscope has one star sign asking if they've confided in the wrong person, while another needs to just go with the flow. What else can you expect? Russell Grant shares his analysis

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Brave young Tilly survives cancer battle with the help of her sister

When Tilly Longstaff faced a battle to survive cancer, she had access to medicine no doctor could provide.

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Mum 'knew something was wrong' before getting terrifying news about her new baby

Little Jase-James McCready Rogers took 15 minutes to take his first breath.

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Kate 'lost partner in crime' but found 'relationship replacement' in two others - claim

Kate Middleton and Prince Harry were great friends within the Royal Family, but according to a body language expert, the Princess may have since found a new royal best mate.

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'Niggling' pain in 3 areas could signal prostate cancer - most 'commonly ignored' symptom

Other warning signs of the disease can appear when going to the toilet - including urinating more often or finding blood in your urine.

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Ageing could be delayed, stopped, or even reversed according to new research

Cutting-edge research suggests sound therapy could turn the clock back on human cells.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, January 21

TODAY'S horoscope encourages one star sign to show some patience, while another needs to bite their tongue. What else can you expect? Russell Grant shares his analysis

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Six-month-old girl given cells lifeline in fight to survive against cancer

EXCLUSIVE: A six-month-old girl in a race against time to beat cancer has been given a lifeline from the cells of a newborn baby.

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Fatty liver disease: 'Pruritus' in the hands and feet may be worse in the 'late-evening'

Fatty liver disease symptoms are scarce in the initial stages, but they can quickly become unbearable once they emerge.

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Horoscopes today - Russell Grant's star sign forecast for Friday, January 20

TODAY'S horoscope has one star sign doing much better when left to their own devices, while another's hopes are finally being realised. What else can you expect? Russell Grant shares his analysis

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Chinese New Year horoscope: Lucky for Ox, Tiger and Snake but unlucky for Rooster & Monkey

2023 is said to be lucky for Ox, Tiger and Snake, according to the Chinese zodiac.

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