Kate & William show 'strength' in Christmas card while Harry & Meghan’s looks 'corporate'

Prince Harry and Meghan Markle have released their official Christmas card for 2022, and a body language expert has compared it to William and Kate's.

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The cheese that could help reduce blood sugar levels and cholesterol - surprising study

A 57-gram serving of Norwegian cheese a day offers some staggering health benefits, according to a study.

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Grim reality of life on streets in sub-zero temperatures

"The cold just wears you down - you walk to keep warm. You do more walking than anything. You just can't keep warm, you toss, and turn all night."

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Fat on three areas of the body may protect the brain from stroke and dementia - new study

The findings suggest fat distribution may be an essential determinant in the way the body fights off disease.

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Colleagues are looking forward to sharing festive cheer in the office this year

The best things about being in the office at Christmas include tucking into treats and catching up with colleagues, decorating desks - and wearing festive jumpers. A survey of 2,000 office workers found 53 percent love sharing Christmas cheer with colleagues, while 51 percent simply love the feeling of their workplace at this time of year.

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Britons urged to get flu jab as hospitalisations soar amid wave of strikes

Millions of Britons are being urged to help save the NHS by getting jabbed in the most critical week of its history.

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'Trick the eye into thinking you are younger' with mum's anti-aging makeup hacks

These four makeup tricks will take years of your age, a beauty enthusiast has said.

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Man, 63, diagnosed with pancreatic cancer after experiencing 'very bad' itching & jaundice

The man's experience highlights the need to get any unusual changes checked by your GP.

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How to look younger: Expert shares simplest route to 'healthy, smooth and plump' skin

Looking younger does not have to be extremely expensive. A skin expert spoke exclusively to Express.co.uk about how women can maintain a youthful look - on the cheap and at home.

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Colleagues are looking forward to sharing festive cheer in the office this year

The best things about being in the office at Christmas include tucking into treats and catching up with colleagues, decorating desks - and wearing festive jumpers. A survey of 2,000 office workers found 53 percent love sharing Christmas cheer with colleagues, while 51 percent simply love the feeling of their workplace at this time of year.

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Mum-of-two experienced ‘agonising chest pains’ prior to leukaemia diagnosis - other signs

Luckily the English teacher is back to "living a full and active life" following a life-saving stem cell transplant.

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Meghan Markle no longer 'performs bulletproof smile' as she's not 'under pressure' anymore

Meghan Markle is said to have dropped her former "tense bulletproof" smile for a new "Duchenne smile", a body language expert has said.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, December 18

TODAY'S horoscope has one star sign very much preferring to go shopping alone while another will cheer up their family with a hefty dose of humour. What else can you expect? Russell Grant shares his analysis

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