The Christmas spice that can 'significantly' lower blood sugar levels in 'weeks'

While cinnamon might be better known as a sweet ingredient that adds a kick of flavour to naughty treats, the spice has a long history of use in Chinese medicine.

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Air ambulances in "whole blood" trial to save more trauma patients

AIR ambulance crews will start giving whole blood transfusions in an effort to save more trauma patients suffering major blood loss.

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Dr Michael Mosley explains how cheese and chocolate could boost your gut health

From a bulletproof immunity to a lower risk of allergies, your gut health plays a role in your overall wellbeing.

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‘Rapid blinking’ and 4 other facial expressions could early signs of Alzheimer’s disease

An early diagnosis of dementia is critical as it prompts access to treatment and medical attention.

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'It's all about power and control': Domestic abuse survivor tells her remarkable story

Domestic violence charity Women's Aid last month released a minute-long film depicting an ordinary street packed full of football fans jumping and screaming in their living rooms. The camera pans and stops in front of one house with an England flag in its window, printed with huge, black letters that read: "He's coming home". The advertisement highlighted the experiences of thousands of people across the country, especially women. From March 2021 to March 2022, 1.7 million women in the UK experienced domestic abuse.

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Horoscopes today - Russell Grant's star sign forecast for Tuesday, December 13

TODAY'S horoscope has one star sign encouraged to use their imagination while another needs to team up with someone in particular to help keep them motivated. What else can you expect? Russell Grant shares his analysis

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Bad posture may cause 'blood vessels constriction' and deep vein thrombosis - warning

Many of the risk factors for deep vein thrombosis are avoidable.

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Expert pharmacist on when 'you should call 999' if infected with Strep A - symptoms

Fifteen children have died from Strep A in the UK in recent weeks; an expert shares the warning signs of a medical emergency.

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Deadliest heart attacks may occur right after getting out of bed - two mistakes to avoid

Research suggests the body's internal clock may set off deadlier heart attacks in the morning.

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Alcohol-related injuries linked to fivefold higher risk of dying in next year warns study

Alcohol use has substantially increased in the past several years, particularly during the pandemic.

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Can eating potatoes increase the risk of type two diabetes? New study

Spuds, whether they are boiled, mashed, or roasted, are a popular food staple, but could potatoes be increasing your risk of type 2 diabetes?

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'40-year-old women will look 20!’ Hair expert shares 3 anti-ageing hairstyles

A hairstyle can instantly make a woman look older or younger, here are three styles that can take 20 years off apparently.

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'I'm a skincare guru and this is the only product proven to reverse the signs of ageing'

A skincare routine, as well as certain lifestyle changes, can keep your skin looking fresh and glow.

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