Former Strictly star Gemma Atkinson shares her top tips for 'resetting wellness'

As Strictly Come Dancing 2022 enters its fifth week, former contestant Gemma Atkinson shares her top tips for "resetting wellness".

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Popular autumnal fruit 'rich' in minerals is 'beneficial' for getting to sleep - expert

Pumpkin - a popular fruit that's eaten and used for decoration around Halloween - is rich in certain minerals - making it "beneficial" for sleep.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, October 22

TODAY'S horoscope sees one star sign dealing with a rift in a close relationship, while another really needs to take a break. What else can you expect? Russell Grant shares his analysis

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New laser therapy that targets epilepsy to be rolled out across the NHS

Fibre optic laser therapy, which could transform the lives of people with hard-to-treat epilepsy, is being rolled out across the NHS.

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‘Feeling of heaviness’ can be a sign of testicular cancer – other symptoms to spot

Testicular cancer is one of the least common cancers, but still one which can affect any cis-man.

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Tea could significantly increase your blood pressure in 'minutes' - other health risks

High blood pressure, or hypertension, can hike your risk of severe health problems, ranging from heart attacks to strokes.

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Diabetes: An 'effective technique' to lower blood sugar levels

Diabetes can be managed through consuming the right foods, but some foods are more effective than others.

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Britons find dead family members on Google Street View - and it's 'strangely comforting'

The Google Street View feature allows users to go as far back as 2008 to see images of their streets and the outside of their houses.

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The sensation in the mouth that could be an early sign of mouth cancer

Cancer can appear in any part of the body, including the mouth.

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How to look younger: Avoid mistake with your make up that will 'age you significantly'

A make up mistake could be making you look a lot older, an expert explained.

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I tried the anti-aging frozen cucumber hack - the natural trick that left my skin glowing

Massaging a frozen cucumber onto your skin is the latest viral beauty craze meant to improve skin and leave you looking fresh. I put it to the test, so does it work?

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Charles' coronation may be 'cancelled' as Royal Family enters 'crisis' - claims astrologer

The coronation of King Charles has been announced as May 6, 2023. However, it will be far from smooth sailing, according to an expert astrologer.

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The nighttime factor that could increase dangerous belly fat

Like cholesterol, the body needs some visceral fat, but a lack of sleep can cause levels to rise to dangerous levels.

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