Vitamin B12 deficiency: The 'feeling' in your feet - your nervous system is being attacked

VITAMIN B12 is a vital nutrient responsible for many body functions including keeping your brain and nerves healthy and creating blood cells. When it is deficient, it can cause all sorts of symptoms, including an unusual "feeling" in your feet.

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BMJ review finds 'evidence' that a type of vegetable increases risk of stomach cancer

CANCER remains a leading cause of death in the world, despite groundbreaking efforts to expunge it. Modifying your risk is one of the best weapons in your arsenal. A recent BMJ review shone a light on "evidence" indicating a type of vegetable might increase risk of stomach cancer.

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Do not use the same toothbrush for more than 3 months - the effects can be sinister

EVERYONE knows that fizzy drinks and sugary foods cause the buildup of plaque in your teeth. But there's another factor that is known to contribute to plaque build-up - and it's one you might not think about.

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High cholesterol: Avoiding a single ingredient found to lower levels by almost 50% in days

HIGH cholesterol can prove ruinous over time so steps must be taken to combat it. If you're struggling to bring down high levels, cutting back on a single ingredient was found to work wonders in a study.

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Eastenders' Jamie Borthwick on his hidden condition - 'I've never really spoken about it'

EASTENDERS actor Jamie Borthwick, who has played Jay Brown on the BBC soap since 2006 is used to dramatic scenes and storylines, but one of his greatest challenges has been off screen as the young actor battles an unusual phobia.

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High cholesterol: Dry skin on the leg could be a sign of high levels - 'Contact a GP'

HIGH cholesterol is often labelled the "silent killer" due to its ability to quietly wreak havoc in your bloodstream. However, symptoms can emerge if the waxy substance builds up in your arteries. One warning sign of this process is a dry skin on the leg.

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Cancer: The five signs when you go to the toilet that could mean you have a ‘rare’ cancer

WITH any medical condition, the sooner you catch the symptoms the earlier it can be treated. And with cancer this could be a matter of life and death. Although for some forms of the disease it can be symptomless, for others there are warning signs to be aware of.

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Diabetes: The small snack associated with 'marked' decrease in blood sugar - study

TYPE 2 diabetes can be the outcome of unhealthy lifestyle choices. Fortunately, you might also be able to eat yourself to lower blood sugar levels as long as you stick to the right foods. What's more, research highlights a small snack that could help do just that.

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Side effects of statins you could mistake for flu that signal hepatitis - ‘See a GP’

STATINS are used by many people living with high cholesterol to keep it under control. Without statins cholesterol is more likely to build-up in the blood vessels, leading to potentially dangerous conditions such as heart attacks and strokes. But like any medications they can cause complications.

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Cancer warning: One of the nation's favourite drinks found to cause 7 types of cancer

ONE IN two people will develop cancer at some point in their lives but this does not mean the risk is evenly distributed among the population. It's possible to increase your exposure to the deadly disease. It's been revealed a much-loved drink can cause seven types of cancer.

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Heart attack: A sign affects nearly half of women ‘at night’ in the month before an attack

HEART attack is one of the world's most feared conditions because it offers slim chances of survival. Recognising the warning signs early, however, can lower the risk of death. Data shows that nearly half of women who have a heart attack suffer one sleep complication in the month before the incident.

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Prince George is set for major title headache when he's King

PRINCE GEORGE will one day succeed his father as King, but a difficult issue surrounding the Princess of Wales title likely awaits him when he takes the throne.

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Couple who haven't seen each other in over two years say 'we've never been closer'

PANDEMIC love stories were all the rage back in 2020, when partners couldn't touch, or relationships were forced to be long distant. However, Express.co.uk spoke to one woman whose relationship still hasn't gone back to normal: Anna Elshafei hasn't seen her husband in over two years. But, she said, their marriage is as strong as ever.

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