Sunday, March 20, 2022

Vitamin B12 supplements: Are you taking too much? The 'potential for toxicity'



VITAMIN B12 is essential for healthy red blood cell formation, nerve function, and the production of DNA. Yet, if you decide to take too much in supplementation form, could it harm you?

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Statins side effects: The toilet sign indicating liver damage - contact a GP 'immediately'



STATINS describe a group of medicines that can lower your levels of "bad" cholesterol in the blood. Like with any medication, statins come with a list of possible side effects, including a serious toilet sign that could be signalling liver damage. Here's how to spot it.

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Aspirin: Four sensations indicative of a developing stomach ulcer - 'visit your GP'



ASPIRIN is an everyday painkiller, used for a variety of ailments from toothache to flu-like symptoms. However, using it too regularly could lead to a stomach ulcer.

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Lewis Hamilton's dating life - does the Formula One champion have a girlfriend?



LEWIS HAMILTON has a particularly extensive high-profile dating history, from rumoured Rihanna to officially confirmed Nicole Scherzinger - but is he dating anyone now?

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Bowel cancer: Do you suffer from hematochezia? The warning sign that strikes on the toilet



BOWEL cancer details a type of cancer that begins in the large bowel. Based on the exact location of the cancer, it can be also referred to as colon or rectal cancer. One of the main symptoms is called hematochezia, which shows up when you have a poo.

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Saturday, March 19, 2022

Visceral fat: The healthy diet components for ‘trimming’ the harmful belly fat



VISCERAL fat, also known as belly fat, can be harmful to your health as it attacks vital organs in your body. While eating your way to visceral fat loss might sound too good to be true, certain components of a healthy diet can do just that.

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Fatty liver disease symptoms: Five signs of an inflamed liver and damaged liver



EXTRA fat stored in the liver leads to hepatic steatosis - another name for fatty liver disease. Are you displaying signs of an inflamed and damaged liver?

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Eye health: The five warning signs of glaucoma - ‘common cause of irreversible blindness'



DUBBED as a "silent killer of vision", glaucoma describes a common eye condition in which the optic nerve that connects your eye to your brain becomes damaged. An expert explains five warning signs of the eye condition as well as who's most at risk.

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Dementia: Health conditions by the age of 55 increase risk of brain decline – signs



DEMENTIA cases are projected to rise to 1.6 million by 2040, could you already have a health condition that puts you in the higher risk group? What are the warning signs that brain decline could be on its way?

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Omega-3 deficiency: Around 99% of people miss ‘essential’ nutrient for brain - symptoms



OMEGA-3 describes a type of polyunsaturated fatty acid. New statistics from Thriva, a blood health testing company, report that 99 percent of their users are missing this "key nutrient" for brain health. Here are the symptoms to help you spot if you are also affected as well as the food sources that can help top up your levels.

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Diabetes symptoms: The sign of high blood sugar levels when you go to the loo



CHARACTERISED by elevated blood sugar levels, diabetes is a life-long condition. Having high levels of glucose in your blood can draw attention to itself with various signs. One of them can be spotted when you go to the loo.

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Friday, March 18, 2022

Horoscopes: How to style your home based on star sign - best colour for each personality



RENOVATING a home can be hard, especially when it comes to choosing furniture, colours and decoration. The star signs can help with that, as there are certain trends which more compatible with the personality traits of each zodiac.

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Daily horoscope for March 19: Your star sign reading, astrology and zodiac forecast



THE HOROSCOPE today is challenging, especially in regards to your relationships, finances and interactions with others. Here's what's in store for March 19.

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