Taking too much vitamin B12? Your hands and feet can signal you're overdoing supplements

PEOPLE may choose to take vitamin supplements, and popular ones include vitamin D and vitamin B12 supplements. Nonetheless, it is always important to avoid taking more than the recommended amount, as you may experience unwanted consequences.

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Happy St Patrick's Day in Irish - Best St Patrick's Day greetings, poems and quotes

ST PATRICK'S Day takes place this year on March 17, and people around the world are gearing up for celebrations. To help your celebrations, here's how to say Happy St Patrick's Day in Irish, plus some of the best greetings, poems and quotes.

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'Hugely exciting': Cancer breakthrough as drug shown to slash the risk of death by 32%

CANCER prospects are often gloomy, especially if you carry risk factors you cannot change, such as a faulty gene. However, hope has been kindled. A new drug has been shown to slash the risk of death from high-risk inherited breast cancer by a staggering 32 percent.

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Eye health warning: Four popular foods that could treble your risk of vision loss

WHAT you put into your body can either have a beneficial or deleterious impact on your health. According to a study published in the British Journal of Ophthalmology, four popular foods can increase your risk of age-related macular degeneration - an irreversible condition characterised by vision loss.

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Fatty liver disease: The unusual colouring on your skin which could indicate the ‘end-stag

FATTY liver disease progresses in different stages signalling the level of seriousness. A change in colour of your skin could indicate the end-stage and therefore should not be ignored.

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Steve Perry health: 'I live on anti-inflammatories' - Singer's condition explained

THE ORIGINAL lead singer of the band Journey, Steve Perry, left the band over 20 years ago for the second time. Despite a struggle with arthritis, the singer went back into music full-time.

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How to live longer: Plant-based diets may 'lower risk of cardiovascular disease mortality'

EATING a healthy diet by reducing certain foods may help ward off cardiovascular disease. The NHS says it is one of the main causes of death and disability in the UK, but it can often largely be prevented by leading a healthy lifestyle.

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Novak Djokovic net worth: Tennis star has huge fortune - even after missing out on Open

NOVAK DJOKOVIC was deported by the Australian Government earlier this year, which forced him to forfeit his place in the Australian Open. Winning the competition could have netted the tennis star a significant sum. But what is his net worth now?

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How Emmerdale is raising awareness about 'devastating' strokes

EMMERDALE actor Mark Charnock tells Christine Smith how he has been preparing for a dramatic new storyline.

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'Daily life tasks' shown to slash your risk of heart disease and stroke by up to 50%

EXERCISE is integral to longevity because it provides a buffer against deadly chronic diseases, not least heart disease. However, a new study published in the Journal of the American Heart Association suggests the popular conception of exercise is not the only way to reduce your risk of serious health problems.

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High cholesterol: Two delicious ways of eating shown to lower levels by up to ‘nearly 30%'

HIGH cholesterol is the precursor condition for potentially life-threatening health risks. A healthy heart is able to significantly lower your risks which is strongly linked to healthy and delicious diets.

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Changing the temperature of your shower may 'help you lose weight' research suggests

THE BENEFITS of showering extend to weight loss, according to health body Holland and Barrett. The key lies in changing the temperature of your shower - what's optimal for weight loss?

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Mike Love: The Beach Boys star, 80, has a top tip for good health - 'absolutely saved me'

MIKE LOVE is one of just three surviving original members of The Beach boys. Recently, Love has spoken out about how he has kept going on.

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