High cholesterol: How to find out if your levels are too high

HIGH cholesterol is a condition experienced by thousands. Although easily treatable, it can sometimes be hard to tell whether or not someone is experiencing the condition. Fortunately, there is a way.

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Stroke: The 'preventative' diet recommended by experts to protect the brain

PREVENTING a first, or second stroke might be at the forefront of your mind, especially if you have experienced the impact a stroke can have on another person. One diet could be the most protective.

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Coronavirus: Study finds link between vaccine and side effect ‘recorded as serious’

IT IS NEARLY two years since the first national lockdown 23rd March 2020. Since then much has changed, including the introduction of a vaccine to stop the spread of the disease. However, it has not been without its side effects.

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High cholesterol: A ‘handful' of a certain snack could slash levels by 11.6% in 'weeks'

ALTHOUGH it might sound surprising, eating your way to lower cholesterol levels might actually be a solid strategy backed by research. And a certain snack can send you in the right direction in just weeks.

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Crystals for sleep: The 8 best gems to beat insomnia

CRYSTALS are said to hold powerful energy that can transform your mood and dramatically improve your life. Here are the best 8 crystals for sleep.

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Eyesight: Breakfast favourite could help improve eye health

THE EYES are a complex part of the body. So many elements have to work in unison in order for a person to be able to see. There are a number of ways to look after eye health, one of these is through the diet.

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Cancer breakthrough: New treatment shown to ‘eradicate cancer in as little as six days’

FROM chemotherapy to surgery, science has found effective treatments that can help target all types of cancer. However, a new treatment could be especially potent at quickly eradicating bowel and ovarian cancer, in particular.

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Fatty liver disease: The drinks shown to 'accelerate' harmful fat in the liver

NON-ALCOHOLIC fatty liver disease is a health hazard when fat accumulates in the blood-cleansing organ. Consequently, scarring can occur, meaning the liver loses its effectiveness at removing toxins from the body.

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High blood pressure warning: The popular condiment to ‘be careful of’ – ‘cut down’

DUBBED as a silent condition, high blood pressure can boost your risk of life-threatening complications without showing any symptoms. Similarly to the nature of the condition, certain foods can be quietly raising your blood pressure reading without you ever suspecting it.

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Painkiller side effects: The odd sensation associated with codeine usage

PAINKILLERS are a common feature within people's medicine cupboard. Some, however, can only be obtained on prescription. Codeine is one of those.

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Harry Redknapp health: Football star was left 'properly worried' after cancer scare

HARRY REDKNAPP is the former football manager who stole the hearts of the nation when he won reality TV show I'm A Celebrity... Get Me Out of Here! back in 2018. A year before going into the jungle, the star had to have "urgent" surgery after a life-threatening cancer scare.

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Heart disease: Lifestyle factors that can increase risk of developing heart condition

HEART disease is an umbrella term for a number of conditions including heart attacks, high cholesterol and high blood pressure. There are several ways for a person to reduce their risk in their everyday life.

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Visceral fat: The best exercise combination to burn excess fat

VISCERAL fat is a form of fat that sits around the abdomen. It's important for two reasons, but too much can lead to long term complications. As a result, doctors recommend a person should only have a healthy amount.

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