Dementia diet warning: Eat just a teaspoon of this food to reduce risk

DEMENTIA affects almost 850,000 people in the UK. Experts say you should eat no more than a teaspoon of this food every day to reduce your risk - what is it?

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Diabetes type 2: The 10p snack that drastically lowers high blood sugar levels by 50%

DIABETES type 2 cases are set to rocket in the coming decade but the chronic condition can be managed by controlling blood sugar levels. According to research, a cheap snack can lower blood sugar levels by a whopping 50 percent.

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Arthritis diet: Why dinking red wine could ease inflammation - But how much is 'safe'?

ARTHRITIS is a painful condition, with alcohol often cited for causing flare-ups of joint pain. However, according to experts, red wine may actually reduce the risk of such flare-ups - but only a certain amount.

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Moderna vaccine: The serious side effect that 'particularly' follows second dose - CDC

THE MODERNA Covid vaccine is currently being offered to millions of Brits as part of the booster campaign ahead of winter. Although serious side effects from the vaccine remain vanishingly rare, ongoing analyses from the US Food and Drug Administration and the Centers for Disease Control and Prevention have logged two serious complications that "particularly" follow the second dose.

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10 times Aryan Khan reminded us of SRK

There's no doubt that Aryan Khan resembles SRK a lot and the same can be said about his style.

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Quick make-up tips for Halloween

Quick make-up tips for Halloween

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"I lost over 25 kgs by minimizing rice and roti"

When 46-year-old Anshul Maheshwari felt his weight come in the way of his daily life and aspirations, he set his heart to losing weight thereon, in a completely holistic manner.

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What is your zodiac sign's energy?

What is your zodiac sign's energy?

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Things men think of during first time sex

You have been dating each other for a while and are super excited for the first time sex. But you are deep down, worried what all is he thinking and if he is saying what he truly has in his mind. So as answer to your curiosity, here are some deets on what men truly think while at it !

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Tips to reduce jealousy between siblings

If the differences are not sorted on time, it can strain the relationship between the siblings and it may carry on to adulthood.

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10-minute Chaat recipes for Diwali party

This Diwali, make your house party a memorable one with an innovative dose of chaat recipes that can be easily made at home.

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Mental health: Best foods to eat to boost low mood detailed by Dr Rupy

MENTAL health is one of the most important elements of our overall health. Looking after your body helps look after your mind. Dr. Rupy Aujila spoke with Express.co.uk about the gut-brain axis.

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Kate Garraway health: 'Ouch!' Presenter's painful condition whilst caring for husband

KATE GARRAWAY is best known for her work as a presenter on the likes of Good Morning Britain and a mid-morning programme on Smooth Radio. The presenter has most recently been commended for the documentary Finding Derek, where she allowed cameras into her life as her husband battles Covid. Whilst becoming a dedicated carer to her husband, Kate's own health took a sudden worrying turn.

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