Health benefits of caffeine: How caffeine can reduce your risk of cancer

YOUR morning cup of coffee may have more health benefits than you think. How can caffeine reduce your risk of cancer and other diseases?

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Ways to manage blood pressure naturally

Hypertension or high blood pressure is often called the "silent killer” as it is a substantial risk factor for heart disease and stroke, provided it generally has no symptoms. However, simple lifestyle changes can help you to prevent, delay, or lessen the need for medication by successfully regulating your blood flow.

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The ideal gap between two babies

When to have your second baby is your personal choice. But sometimes its not in our control.

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Mahesh Babu's style file

The southern superstar likes to keep it simple yet stylish when it comes to dressing up. Here are a few fashion lessons men can learn from him.

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Hair Care: DIY remedies for oily scalp

Keeping your hair in good condition just like your skin is extremely important. Taking good care of your hair needs is a combination of caring it from outside and nurturing it from within with a well-balanced diet and use of the right products that suit your hair type.

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6 natural ways to improve your eyesight

While it's important to take care of one's eyes and go for regular eye check-ups, we tell you some safe and effective, all-natural ways to improve and protect your eyesight!

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Questions bosses need to ask themselves

Post-pandemic times require a lot more than just teamwork to pave the way for victory. Thus, here is a look at questions bosses need to ask themselves to build an enduring team.

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7 unique food museums for every foodie

Here’s a list of food museums from around the world that you need to visit and gain the first hand experience and flavours.

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Books to read if you have lost someone

When you have known someone for a long time, knowing that you won’t be able to see and talk to them ever again is too hurtful. Here are 7 books to read if you have lost someone you love.

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Diabetes type 2: The sign of blood sugar in your feet that could 'lead to amputation'

DIABETES type 2 is a chronic condition that can prove life-threatening if high blood sugar levels are not tamed. A telltale sign in your foot can signal high blood sugar levels are putting you at risk of amputation, warned Doctor Prash Vas, Consultant in Diabetes and Diabetes Food Medicine at London Bridge Hospital .

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Leo personality traits: Star sign ‘passionate in all pursuits’ - positive attributes

THOSE born between the dates July 23 and August 22 belong to the Leo star sign. What are their personality traits like?

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Lisa Riley health: ‘It messes with your head’ Actress discusses her IVF journey

LISA RILEY has graced British TV for over six years on the popular soap Emmerdale. The actress shares her real-life drama trying to conceive a baby.

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Sky Brown net worth: Britain’s teenage Olympic winner is now a multi-millionaire

SKY BROWN has become the youngest British athlete to win an Olympic medal. But what is her net worth?

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