The five best supplements to take for a healthy liver

THE liver is the body's natural filter - getting rid of waste, toxins, and metabolising fats, proteins and carbohydrates. What are the best supplements to take for a healthy liver?

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The three supplements to take for a healthy heart - and the one to avoid

A HEALTHY heart is essential for living longer and living life to the full. What are the best - and worst - supplements to take for heart health?

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Weight loss: How to maximise your calorie burn

It is a low-impact activity, which isn't considered ideal when the objective is to drop kilos.

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How soon can you take a pregnancy test?

How soon should you take a pregnancy test depends on the type of pregnancy test you are taking. All pregnancy tests measure the amount of human chorionic gonadotropin (hCG) (pregnancy hormone) in the body.

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Shocking things people did after a breakup

A harsh breakup can make all of us do things we could never imagine. When our hearts are hurting, all we can think of find ways to distract the mind from the pain or finding someone new to love. And in our quest to move on, we end up doing the most shocking things! And so, here are 5 people who share the most shocking thing they did after they broke up with their partner.

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Kareena Kapoor channels her inner diva

Kareena Kapoor Khan is known for turning heads with each and every appearance. She was recently seen on the sets of a commercial for a diamond jewellery brand with Anil Kapoor.

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Interview: John Green on books, writing

In an exclusive interview with TOI Books, John Green discusses his books, his writing tips for aspiring authors and his upcoming projects. Read the excerpts here.

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Street foods you can eat on a diet

Craving some street food but can’t have it because you are currently on a diet? Not all street foods are bad for your health, as many of them will satiate your cravings and will also benefit your health.

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Bowel health: What is a normal colour and what signifies abnormality – expert weighs in

BOWEL health: A person's bowels make up the lower part of your digestive tract. Good bowel health is important for people of all ages. What is considered normal and healthy and what are the warning signs indicating something is not right?

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Sophie Wessex body language shows 'maternal pride' as she 'inducts Lady Louise into Firm'

SOPHIE, COUNTESS OF WESSEX is sometimes joined by her children on royal outings. A body language expert commented on how Sophie will try to "relax" the young royals.

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Daily horoscope for July 23: Your star sign reading, astrology and zodiac forecast

YOUR horoscope for Friday, July 23, sees the Capricorn Moon near completion while the Sun edges closer to Leo - but how will this affect you today?

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Horsefly bites: How to tell if you've been bitten by a horsefly

HORSEFLY season is in full swing and Brits are complaining about painful horsefly bites during the heatwave. Here's how to tell if YOU'VE been bitten by a horsefly and what to do.

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How to deal with hot flushes in hot weather - 10 tips for menopausal women in the heatwave

HOT FLUSHES are a common symptom of menopause and they're often much worse during the hot summer months. Here are 10 tips for menopausal women in the heatwave.

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