Avoid 'restless sleep' by dodging these foods before bed, sleep expert says

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night snack

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Avoid 'restless sleep' by dodging these foods before bed, sleep expert says

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night snack

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Brits urged to leave chalk by window this weekend for 1 important reason

A simple household hack using a stick of chalk could keep one common winter problem at bay.

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10 baby names every parent should ‘avoid’ in 2026 — they are a 'burden’ and ‘tragic’

If you have a new baby on the way, make sure you chose the right name for them - and these popular choices may not be the one.

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Cold weather warning could trigger red-flag behaviour in your dog

Winter's magic can hide dangers for your dog's paws. A vet shares insights on what to watch for as the cold sets in, hinting at unseen risks on winter ground.

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Brits urged to leave salt on windowsill this weekend

Experts are urging Brits to try a simple weekend trick that could protect their homes from a common winter problem.

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Channel 4 viewers 'can't wait' for tense new drama starring Harry Potter star

The six-part series, which was filmed in Scotland, is based on the 2020 novel of the same name by Sarah Moss and stars a number of recognisable faces.

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1 cheap cleaning product keeps your bathroom sparkling with no scrubbing

A cheap yet effective bathroom spray has been praised for its "magic" cleaning powers with one person branding it "sorcery".

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NHS warning as services 'will be affected' from Friday

NHS bosses have issued a warning ahead of the five-day strike by resident doctors

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'We sold our home to travel the world – it was getting too scary in UK for our daughter'

The family claim their living expenses are now just half of what they would spend in the UK.

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Food change Sir David Attenborough, 99, credits for long life

Sir David Attenborough has been a familiar face on TV for decades

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'Cosy' bathroom trend alert given as it could cause 'dangerous accidents'

The trend helps people achieve a 'cosy' and relaxed ambience in their bathroom but experts have issued caution.

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Dr Amir Khan shares 'tiny' morning habit that has 'made a big difference' to his day

Dr Amir Khan, who regularly appears on ITV's Lorraine and Good Morning Britain, has shared the simple morning habit he's adopted which has made a huge difference to how he feels during the day

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