If you're struggling to fall asleep, there's a simple trick that can help you drift off more easily - and it's all about breaking the cycle of anxiety and frustration
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It's been another week of bumper headlines, and the Express has been bringing you all the big news first. But have you been paying attention? Take the quiz and find out.
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As autumn leaves fall, an unexpected guest lingers in British kitchens, leaving many puzzled. Discover why these tiny invaders are overstaying their welcome.
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