Saturday, October 11, 2025

'I'm a sleep expert and there's a 15-minute rule that'll help you drift off'



If you're struggling to fall asleep, there's a simple trick that can help you drift off more easily - and it's all about breaking the cycle of anxiety and frustration

from Daily Express :: Health Feed https://ift.tt/BHJT4Sj

Friday, October 10, 2025

Test your knowledge of the week with our fun quiz



It's been another week of bumper headlines, and the Express has been bringing you all the big news first. But have you been paying attention? Take the quiz and find out.

from Daily Express :: Life Feed https://ift.tt/sRDmPVx
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Dry clothes for 2p an hour this winter without running heating



This method will help you dry your clothes quicker without having to rely on the heating.

from Daily Express :: Life Feed https://ift.tt/ZDhjwK2
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Health experts urge Brits waking up between 2am and 3am 'do not ignore this'



People tend to dismiss waking up in the middle of the night, but experts say it could be something serious.

from Daily Express :: Health Feed https://ift.tt/8TYcGAM

Thursday, October 9, 2025

'I visited IKEA's world-first hotel and one thing completely exceeded all expectations'



UK travel influencer Chelsea Dickenson, known online as the 'Holiday Expert', recently visited the world's only IKEA hotel.

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Vaping may carry 'hidden peril' warns scientist



A study has found that both vaping and smoking carry health risks many people are unaware of

from Daily Express :: Health Feed https://ift.tt/5Wed0JM

I went to IKEA for the first time—and I will never be going back



Visiting an IKEA has been a dream of mine since I was old enough to have money of my own, but I have vowed never to return.

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An evening at The Magicians Table – what to expect at the supernatural event



Invited to The Magicians Table to experience up-close magical trickery, here's my honest review of the evening.

from Daily Express :: Life Feed https://ift.tt/QqZ7NlJ
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Wednesday, October 8, 2025

Red flag cancer symptoms you may notice while and after eating



NHS guidelines clearly state when you should see a GP

from Daily Express :: Health Feed https://ift.tt/ScuNYmG

'My top five woodland walks to visit this autumn in Cornwall'



A nature lover has shared five of her favourite spots for a beautiful autumn walk in Cornwall

from Daily Express :: Life Feed https://ift.tt/fkW9uTh
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Fruits flies will be 'trapped' if you add washing up liquid to one common ingredient



As autumn leaves fall, an unexpected guest lingers in British kitchens, leaving many puzzled. Discover why these tiny invaders are overstaying their welcome.

from Daily Express :: Life Feed https://ift.tt/1v9XunT
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NHS calculator shows the real 'age' of your heart in minutes



Your heart age can provide insight into your overall health and identify whether you're at risk of conditions such as heart disease

from Daily Express :: Health Feed https://ift.tt/UjPvbeA

Full list of stores closing in October including Poundland, Sports Direct and more



Several high street retailers are set to close a number of stores in October, including Poundland, Sports Direct, and The Original Factory Shop.

from Daily Express :: Life Feed https://ift.tt/HdpmDPe
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