Woman who slimmed down in 13 months shares how many steps she walked to do it

A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a year.

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Woman who slimmed down in 13 months shares how many steps she walked to do it

A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a year.

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Dog trainer shares foolproof way to stop pet sniffing embarrassing things

Lorna Joyce from Complete Canine Training is on hand explain how you can prevent your pet pooch landing you in an awkward situation

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‘My GP sent me away 3 times, then X-rays showed I had incurable cancer'

Ameena Westwood's parents and sister have also been diagnosed.

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Five dog breeds that require the least amount of exercise – and one will surprise you

Award-winning dog trainer Rachel Rodgers spoke exclusively to Express.co.uk about the pooches that require the least exercise - and one might surprise you.

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Weight loss jabs may cut risk of silent killer brain disease, study finds

A major study of two million people investigated the drugs' wide-ranging benefits.

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Urgent health warning issued over frequent use of space heaters and heated blankets

Anyone who uses space heaters, heated blankets, and other warming tools has been warned to be careful this winter - as they could be damaging their health.

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UK's 'most unwanted' dog was found dumped in unimaginable place

Collie mix Harley, who needs a wheelchair to get around, is searching for a new home in UK after being found in a horrific place.

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Dog trainer shares 14 quiet breeds that bark the least and are rarely noisy

If you want a canine companion but don't want to deal with the hassle of a barking dog, these 14 breeds are perfect.

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This 6am morning exercise routine helps Japan's elderly live longer

EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session.

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Inside super posh UK village with the longest life expectancy in the whole country

Residents can expect to live for a long time in the area that apparently already has octogenarians with a 17 golf handicap.

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Common sport could be ‘effective treatment’ for mental health issue, study finds

Researchers are calling for mental health prescriptions to get a gym update

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Three unusual signs on your hands that could mean your liver is failing

If you spot any of these concerning signs you could have advanced liver disease and need to seek treatment.

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