Consuming this one type of bread can help lose weight and lower cholesterol

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation

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Blood pressure could be slashed by eating these five breakfast foods

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

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I tried the Boots air styler people say is as good as Dyson but cheaper - there's a perk

I tried the latest hair styling tool for blow-dry lovers, and my biggest surprise came after I washed my hair again.

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NHS urges 'see GP' over little-known low blood pressure symptom

The health service has said that you could have low blood pressure

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Vet and dog behaviourist on 3 of the 'easiest' dog breeds to live with

Dr Joanna Woodnutt, BVM BVS MRCVS, a vet and dog behaviouralist, exclusively spoke to Express.co.uk about the "easiest" dog breeds to live with.

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Life-changing Alzheimer's drug approved for use in EU to reduce cognitive decline

The drug, under a different name, is already for use in the UK and is hailed as a 'game changer'

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Warning over 'cheap heater' that could destroy your home this winter

A warning has been issued over a 'heater for pennies' that has gone viral on social media, with Brits looking for ways to save on their heating bills.

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Powerful tea-based serum delivers 'intense' hydration for skin

The antioxidant-rich facial serum targets signs of premature ageing and daily environmental pollution and it's now available on LookFantastic Black Friday sale

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'High-velocity performance' golf ball set could make the perfect Christmas present

Few brands are as well respected in the world of golf as TaylorMade, and this set of balls promises to take your game - or a loved one's game - to the next level.

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How UK women adapt their daily routines to accommodate periods and avoid 'mishaps'

A poll of 1,000 women who menstruate found 8 out of 10 feel anxious about leaking during their period.

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You can get festive Fair Isle jumper from the John Lewis Christmas advert for under £50

John Lewis' Christmas advert has arrived and you can shop some of the items included in the advert right now. If you're looking to update your Christmas jumper collection, the Fair Isle jumper featured in the advert is under £50.

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Red flag signs of common sleep disorder affecting millions that 'raises risk of dementia'

This relatively common condition has also been linked to an increased risk of heart problems.

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Scientists reveal the unhealthiest type of alcohol most likely to make you fat - not wine

The alarming study found that drinkers of one type of alcohol were at particular risk of obesity and diseases related to it.

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