‘I’m a sleep expert and this one bedtime habit could be causing hair loss’

You might not realise but this common bedtime habit could be causing breakages in your hair.

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‘I went to one of the best one-day spas but there is something I would avoid’

I went for some R&R at the Sofitel Hotel in London's St James, just a stone's throw away from Pall Mall and Waterloo Gardens.

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Horoscope from September 7 to September 14: Virgo, Libra, Scorpio and more

What's in store for your star sign this week? Astrologer Russell Grant shared his predictions for all zodiac signs.

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'Very important' reason UK coins have ridges on the sides – and people are amazed

Have you ever stopped and wondered why your change features ridges on the sides? Well, according to a TikTok user, there's a sneaky reason behind this.

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I tried the anti-ageing supplements celebrities swear by - one change surprised me

I tried the supplement version of a treatment Hailey Bieber used to swear by pre-pregnancy to see if it was just another Hollywood fad, and I was surprised with one of the effects.

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Woman shares 'mind-blowing' trick to get rid of bloating in 'less than 5 minutes'

A woman has been hailed a 'genius' for sharing her trick which aims to get rid of bloating in just five minutes - and people say it really works.

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Best things about autumn revealed - long walks and comfort food

The best things about the autumn months are the walks, colourful foliage and comfort food, according to a poll.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, September 5

TODAY'S horoscope has one star sign forming new friendships, while another is feeling optimistic. What else can you expect? Russell Grant shares his analysis

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Naga Munchetty branded an 'idiot' by BBC colleague over risky error during health battle

BBC Breakfast and BBC Radio 5 Live host Naga Munchetty opened up about potentially risking her health in a discussion about the importance of an EpiPen.

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Hidden health risk in 70% of UK bathrooms can lead to serious issues, expert warns

Bathroom and kitchen expert pointed out that danger zones include the tops of cabinets, the area behind toilets, and within ventilation systems

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Avoid the 10% energy cap increase in October by switching to these providers

But you must act fast to switch your providers or you may end up paying more than you had planned come October.

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A third of Brits claim they could solve a murder after picking up tips from TV show

12 per cent even think they'd do a better job than the police.

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The perfect amount of sleep people need per night revealed - and it's not eight hours

Researchers have found that catching up with sleep at weekends could assist in reducing a person's risk of heart disease.

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