Nightmares and poor sleep may be influenced by one surprising factor, scientists say

Loneliness can have a devastating impact on our health, with new research suggesting it can also lead to an increase in nightmares and poor sleep - but why?

from Daily Express :: Life Feed https://ift.tt/81HFqXP
https://ift.tt/YVr2lUf

Nightmares and poor sleep may be influenced by one surprising factor, scientists say

Loneliness can have a devastating impact on our health, with new research suggesting it can also lead to an increase in nightmares and poor sleep - but why?

from Daily Express :: Health Feed https://ift.tt/81HFqXP

Doctor shares exact time you should shower before going to bed for a better night's sleep

Dr Cheri Mah shares why changing the time you shower, as well as your pre-sleep eating habits, can make a huge difference to your bedtime routine.

from Daily Express :: Health Feed https://ift.tt/LdZ3u4z

Pregnant mum shares 'game-changer' 30p cure for heartburn – and it's not Rennies

Chloe Lauren, a mum-of-four, shared her 'game-changing' hack for heartburn, which was a life-saver during her recent pregnancy - and it only costs 30p.

from Daily Express :: Health Feed https://ift.tt/5uMOhbK

New monkeypox variant sparks emergency meeting by WHO as cases soar

Africa Centres for Disease Control and Prevention has detected monkeypox in 10 countries, with most cases and deaths in Congo.

from Daily Express :: Health Feed https://ift.tt/NpnbkIA

'Doctors said my pregnancy was fine but if I listened to them I might not be here'

Natalie Stapley Cutting says 'women know their bodies best' and should never be put off from getting a second opinion if something doesn't feel right

from Daily Express :: Life Feed https://ift.tt/NPWVj9K
https://ift.tt/EaIO6Rv

'Doctors said my pregnancy was fine but if I listened to them I might not be here'

Natalie Stapley Cutting says 'women know their bodies best' and should never be put off from getting a second opinion if something doesn't feel right

from Daily Express :: Health Feed https://ift.tt/NPWVj9K

Horoscopes today - Russell Grant's star sign forecast for Wednesday, August 7

TODAY'S horoscope has one star sign feeling positive, while another wants new experiences. What else can you expect? Russell Grant shares his analysis

from Daily Express :: Life Feed https://ift.tt/j8dv4rB
https://ift.tt/rYvzxPl

Three star signs at higher risk of romantic disasters this month

Mercury retrograde can be a challenging time for people, but especially so for three zodiac star signs in particular.

from Daily Express :: Life Feed https://ift.tt/p3BAm9l
https://ift.tt/AbOv5o8

Horoscopes today - Russell Grant's star sign forecast for Tuesday, August 6

TODAY'S horoscope has one star sign facing a big decision, while another feels uneasy at work. What else can you expect? Russell Grant shares his analysis

from Daily Express :: Life Feed https://ift.tt/PMqF1rN
https://ift.tt/sDV8IMQ

Expert says to do this one exercise if you have back pain and sit at a desk all day

A bad posture if you work at a desk is nothing new. This could be the exercise for you

from Daily Express :: Health Feed https://ift.tt/FSHLrbB

Mum 'wary of using a toothbrush' after swallowing 20cm toothbrush on family holiday

The mum-of-two was brushing the back of her mouth when the 20cm toothbrush slipped out of her fingers and down her throat.

from Daily Express :: Life Feed https://ift.tt/KlQv7hW
https://ift.tt/olm9zJh

Cleaning guru explains how to tidy your home fast when friends show up unexpectedly

We've all been there, with our house in an absolute state and your friend tells you they'll be there in 20 minutes.

from Daily Express :: Life Feed https://ift.tt/LAE83B6
https://ift.tt/ylbHFTq