Expert says to do this one exercise if you have back pain and sit at a desk all day

A bad posture if you work at a desk is nothing new. This could be the exercise for you

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Mum 'wary of using a toothbrush' after swallowing 20cm toothbrush on family holiday

The mum-of-two was brushing the back of her mouth when the 20cm toothbrush slipped out of her fingers and down her throat.

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Cleaning guru explains how to tidy your home fast when friends show up unexpectedly

We've all been there, with our house in an absolute state and your friend tells you they'll be there in 20 minutes.

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Travellers warned over disease that spreads to humans from rodents and has no cure

A new virus has been killing people across the US and has left 38% of those who contract it dead - the new Hantavirus Pulmonary Syndrome has no cure

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Horoscopes today - Russell Grant's star sign forecast for Monday, August 5

TODAY'S horoscope has one star sign feeling stressed, while another has messages to deliver. What else can you expect? Russell Grant shares his analysis

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Pharmacy leaders urge people not to buy fake weight-loss jabs online amid shortages

The weight-loss injections have become very popular, with social media showing before and after pictures of fat loss, and some celebrities endorsing their use.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, August 4

TODAY'S horoscope has one star sign urged to trust their instincts, while another pursues honesty. What else can you expect? Russell Grant shares his analysis

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The tasty fruit juice that can slash cholesterol levels and blood pressure

Drinking this daily could lower dangerous cholesterol and blood pressure levels, which can raise the risk of heart attacks and strokes, according to studies.

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I’ve tried over 25 face SPFs - here are my favourite non-greasy ones for all budgets

SPF is crucial on the face all year round, but particularly in summer to combat ageing and protect the skin. Having tried out so many brands over the last five years or so, here are my favourite non-greasy ones.

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'I have lost nearly seven stone - and it all started with a six-minute workout'

Hayley slimmed down from a size 20 to a size 12, all thanks to one small change that snowballed into a different lifestyle.

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Red flag signs to spot as NHS warns when stomach pain could be a sign of cancer

In most cases stomach pain isn't anything to worry about but it can be a warning sign for various dangerous diseases.

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The genius 70p item that gets your patio sparkling clean - and most of us already have it

Cleaning fans vouch for one household item that they say will leave you with sparkling results.

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Horoscope for the first week of August: Leo, Libra, Virgo and more

What's in store for your star sign this week?

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