'I'm a nutritionist - here's the best three day diet to live longer'

What we eat plays an enormous role in our overall health and wellbeing. Certain foods can have health benefits, while others can increase your risk for dangerous conditions, such as diabetes and high cholesterol.

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Dermatologist reveals how skincare routine can make a difference for over 50s

A skincare expert has issued important advice about anti-ageing products to people over a certain age.

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'I'm a personal trainer - these are the three exercises every woman over 50 needs to do'

The three exercises could help burn fat, build strength, and tone your body.

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Red flag sign of dementia to spot in the throat - 'crucial' to seek medical help

EXCLUSIVE: This "unusual" symptom should prompt you to seek immediate medical attention, an expert said.

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Eat this vegetable daily to slash cancer and heart disease risk, doctor says

A doctor explains why she eats onions regularly and the health benefits they bring.

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Horoscope from March 16 to March 23 - predictions for Pisces, Aries and more

British astrologer Russell Grant predicted a positive week for most star signs with Pisces likely to have some "exciting plans" revealed.

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Six in 10 Brits are socialising less often - and miss seeing their friends, study finds

Over a quarter blame a lack of time in their day-to-day lives - while nearly half claim they have had more work commitments during the past year.

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Horoscopes today - Russell Grant's star sign forecast for Friday, March 15

TODAY'S horoscope has one star sign feeling ambitious, while another will be feeling more calm over financial matters. What else can you expect? Russell Grant shares his analysis

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Wetherspoons regular 'upset' by 'shock' closure of beloved local as more pubs up for sale

Wetherspoons has bid farewell to yet another pub after a wave of closures.

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Why night cream could be your new bedtime bestie - 7 best buys for all budgets

Your grandma wasn't lying - beauty sleep is not a myth.

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Four in 10 blame their partner - for not getting a good night's sleep, study finds

Some of the top sleep disturbances they say are caused by their other half include snoring, restlessness, and sleep-talking.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, March 14

TODAY'S horoscope has one star sign dealing with a number of thorny issues, while another will experience a vital breakthrough. What else can you expect? Russell Grant shares his analysis

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The £2 washing machine hack that gets rid of bad smells each month

A woman who had tried a number of different solutions to cleaning her washing machine decided to seek help from cleaning fans on Facebook

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