The simple diet change you can make that drastically cuts your heart attack risk

Eating breakfast early and avoiding late meals reduces the risk of a heart attack or stroke, a study reveals.

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New study shows exact times you should eat meals to avoid heart attacks and strokes

According to the data, the timing of when you eat your meals can drastically change your risk of stroke or heart attack.

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Numerology for 2024: How an eight energy affects your personal year number

Chiming in the New Year of 2024 brings forth the numerological energy of the number eight.

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'I'm kicking my pregnant daughter and her 6 kids out - she's calling me selfish'

A mum has been praised for making the tough decision to kick her pregnant daughter, partner and their six kids out of her home.

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'Military' sleep hack lets you nod off in two minutes - and it's 'mind-blowing'

A YouTuber has shared a 'military-grade' sleep trick that he claims can help you fall asleep in just two minutes - and many people have said it works wonders

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'Military' sleep hack lets you nod off in two minutes - and it's 'mind-blowing'

A YouTuber has shared a 'military-grade' sleep trick that he claims can help you fall asleep in just two minutes - and many people have said it works wonders

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Chinese zodiac for 2024 is the year of the dragon - what this could mean for your sign II

Collectively, everybody enters the year of the Wood Dragon as of February 4, 2024, according to the Chinese zodiac.

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Astrologer says Capricorn will 'finally discover' the answers - horoscopes

Astrologer Jessica Adams continues to reveal horoscopes for all star signs in 2024.

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New Year horoscope: How your health and happiness will be guided by your sign in 2024

Astrologer Russell Grant shared his predictions for 2024. What's in store for you this year?

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Chinese zodiac for 2024 is the year of the dragon - what this could mean for your sign

As of February 4, 2024, the world enters the year of the Wood Dragon, which ushers in new beginnings.

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Optical illusion test shows what your New Year's resolution should be for 2024 - ‘so true!

An optical illusion has shocked people by predicting their personality traits and determining what their resolution should be for the new year.

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Family pins hope on US vaccine for little girl battling rare cancer

A family fervently places their hopes on an experimental vaccine in the US, striving to prevent the disease's return for their little girl, Ava Bolton.

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Keep clothes smelling ‘fresh and fragrant’ for longer using simple £1 washing items

These clever laundry techniques to make clothes smell fresher for years, and will cost you less than £1.

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