Sleep guru reveals why you should snooze in the nude - even during the icy winter months

According to expert Sammy Margo, sleeping starkers can have a marked effect on the quality of your sleep.

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‘I’m in my 40s - one beauty must-have maintains my youthful and healthy complexion’

A beauty influencer has gone viral on TikTok after lauding a natural ingredient that combats signs of ageing.

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UK hospitals trial rapid sepsis blood test for faster diagnosis

UK hospitals are conducting initial trials of a groundbreaking blood test for sepsis, offering quick detection within 45 minutes.

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Beat the holiday blues using these tips as Christmas approaches

If the festive season affects your mood and you find yourself feeling sad around this time of year, try these tips to help beat the holidays blues.

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Horoscopes today - Russell Grant's star sign forecast for Monday, December 18

TODAY'S horoscope has one star sign battling to regain a sense of control, while another is running out of time. What else can you expect? Russell Grant shares his analysis

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Covid poses a ‘serious threat’ warns alarming new study as latest viral strain sweeps US

As new Covid variant JN.1 takes hold in the US, a new study has warned against Covid complacency, branding it "still a serious threat to human health".

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New Covid variant 'evading immune systems' warns CDC as viral 'hurricane' hits hospitals

The subvariant JN.1 currently accounts for an estimated 15-29 percent of cases in the United States and "COVID-19 hospitalisations are rising quickly", warns the latest data from the U.S. Centers for Disease Control and Prevention .

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'I'm a bowel cancer expert - here are five signs you should contact your GP'

If you experience any of these symptoms, particularly for three weeks or more, you should make an appointment to see your GP.

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'I'm a nutritionist - this popular hot drink could protect your brain and heart health'

The hot drink, that could protect your heart and brain, is available in an array of flavours.

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CDC sounds major alarm as new ‘highly contagious’ Covid variant spreads - symptoms

The new Covid variant JN.1 has sparked concern among scientists due to its rapid growth rate and large number of mutations. What are the symptoms?

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The gruesome sign of lung cancer to spot in your fingers - develops 'over years'

If you notice this sign you should speak to a GP as soon as possible, an expert said.

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Horoscope December 16 - December 23: One star sign to face Christmas 'dilemma' this week

What's written in the stars for you this week?

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Family beg health chiefs ‘save our baby boy’ after claim medicine is ‘too expensive’

EXCLUSIVE:The parents of little Dexter Newton face the nightmare scenario of missing out on life-saving medication that could tackle his cystic fibrosis.

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