Sleep expert explains the worst thing you can do if you wake up in the night

According to a sleep expert there is one thing to avoid if you find yourself waking up in the middle of the night

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Horoscopes today - Russell Grant's star sign forecast for Tuesday, December 12

TODAY'S horoscope has one star sign in a brittle mood, while another shouldn't feel guity about walking away. What else can you expect? Russell Grant shares his analysis

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Poor people are 70% more likely to die from cancer

People in the poorest areas are over 70% more likely to die of cancer before their 80th birthday than those in the wealthiest, says a study.

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Deadly anthrax outbreak sweeps through five countries as 1,100 cases discovered

Twenty-six people are thought to have contracted the potentially deadly disease as a result of eating contaminated hippopotamus meat.

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‘I earn $80,000 a year outside of my job thanks to my plushies side hustle!’

Budding entrepreneurs are starting side hustles and are making tens of thousands in the process outside of their nine-to-five jobs.

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Electrical brain stimulation 'improves mental processes in Alzheimer's patients'

The research found that current stimulation sessions twice a day for just 20 minutes improved the memory of patients.

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Specsavers is calling on the government to provide NHS eye tests for the homeless

It comes as figures show one in three homeless people have sight issues - but over one in 10 have never had an eye test.

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Lockdowns risk of creating Victorian-era underclass

The think tank warns the UK is now in danger of sliding back into the "two nations" of the Victorian era.

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'I'm a doctor - drinking mulled wine could offer surprising health benefits'

Mulled wine could lower your cholesterol by up to 16 percent, research suggests.

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'I tried the hangover cure drinks - here's my verdict on if they worked'

Packed full of vitamins and other nutrients, do these drinks actually deliver on their promise?

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Health Secretary faces mounting pressure from campaginers to address drug shortages

Campaigners have called for Health Secretary Victoria Atkins to urgently tackle a dire shortage of the only licensed drug available to people living with motor neurone disease.

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Long-term illness hits NHS and the economy

Half of adults in England have a long-term health condition, and one in four has more than one chronic complaint, it has been revealed.

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The 'beautiful' UK coastal village where you can find the most sunlight this winter

You can expect to see some "breathtaking" sunrises and sunsets from the surrounding remote peninsula.

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