The hot drink you should drink before exercise as it can help blast harmful body fat

Too much visceral fat in the belly is linked to deadly diseases and conditions such as heart disease and cancer.

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Doctor shares six ‘best’ foods to slash bowel cancer risk as 54% of cases are preventable

The following foods can help maintain a healthy digestive system and contribute to a lower risk of bower cancer, according to a doctor.

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Madonna says 'it's great to be alive' after major health scare

Madonna's most recent life-threatening health scare had the superstar rushed into intensive care with a serious infection.

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Shania Twain fears 'millisecond blackouts' caused by Lyme disease

Global superstar and Queen of Country music, Shania Twain, fears the aftermath of a tick-borne disease could have a devastating impact on her.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, August 26

TODAY'S horoscope will see one star sign start to feel more optimistic about what the future holds, while another is determined to have some fun. What else lies in store today? Russell Grant shares his analysis

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Nutritionist reveals important vitamin which helps to preserve the eyes from damage

One study found that people who consumed this vitamin had a 33 percent reduction in the risk of cataract progression.

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‘So True’: Scarily accurate optical illusion can tell if you are ‘super indecisive’

A personality test has gone viral after leaving TikTokers baffled by the accuracy of its results.

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Professor warns new Covid variant Fornax could spread ‘more effectively' - signs to spot

The FL.1.5.1 Covid variant could spread "more effectively" and be more transmissible, compared to other variants, a professor has warned.

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Firefighter diagnosed with incurable cancer after spotting sign on a trip to toilet

He described hearing the news he had an "aggressive" cancer as a "dark day".

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Top 20 things that make Brits feel good - from good night's sleep, to sunny skies

The average adult experiences three feel-good moments a day, a survey found - and will do 12 things a month to boost their mood.

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Doctor warns of two popular ingredients that can raise risk of deadly strokes

Health experts believe Britons are guilty of consuming too much of these potentially harmful ingredients which could raise the risk of strokes.

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Horoscopes today - Russell Grant's star sign forecast for Friday, August 25

TODAY'S horoscope will see one star sign have the determination to put far-reaching plans into action, while another will let their thoughts out into the open. What else can you expect? Russell Grant shares his analysis

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Covid outbreak fears as virologist issues ‘pandemics happen frequently’ warning

EXCLUSIVE: Dr Phillip Gould, a Molecular Virologist at Coventry University, spoke to http://Express.co.uk about the likelihood of another Covid pandemic.

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