Fitness study finds even 4,000 steps a day could ‘reduce risk of death’

The study did however find that every step beyond that could reap health benefits

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Severe allergic reaction cases double in 20 years but the 'risks can be minimised'

EXCLUSIVE: Allergic reactions that needed treatment involving food, pollen and asthma have increased more than double in the last 20 years leading to a total of more than 25,000 cases last year.

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Young people are at risk of falling when texting and walking

Scientists found young people are more likely to fall over when texting as they are likely to take more risks.

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‘I bought a home left abandoned for 20 years, only to find a treasure locked in the shed'

A young homeowner got the deal of a lifetime after buying a home that had been abandoned for 20 years, and went on to discover there was a locked-up shed filled with the end of her garden.

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Wilko to lose 14 stores in weeks as part of insolvency - full list of confirmed closures

Wilko customers could lose their local high street store for good after it was announced that the brand was forced to file for administration. More than a dozen sites are at risk of imminent closure following the end of the notice period.

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Astrologer names 'best' zodiac sign and they possess an 'intellectual brilliance'

An astrologer shared which zodiac sign is the "best". This sign is captivating, with their "unique qualities, balanced nature and harmonious energy".

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Measles outbreak warning as new figures show vaccination rates falling — MAPPED

With London boroughs exhibiting the lowest uptake levels in England, experts fear a potentially serious measles outbreak of up to 160,000 cases in the capital.

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Study finds seven factors that could raise risk of bowel cancer in under 50s

Researchers have identified seven risk factors that make young men more likely to develop bowel cancer, including alcohol use.

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Prince Harry's 'controversial' romantic gesture left some fans 'breathless', expert claims

A body language expert spoke exclusively to Express.co.uk about Meghan and Harry's most romantic gesture caught on camera. She claimed it caused controversy but revealed what kind of husband the Prince is.

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Skipping teeth brushing before bed can be detrimental to the whole body, warns dentist

Skipping the night-team clean may not just cause tooth decay, but can leave bacteria circulating around the whole body.

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Horoscopes today - Russell Grant's star sign forecast for Monday, August 7

TODAY'S horoscope has one star sign in need of some peace and quiet, while another will see interesting romantic developments. What else can you expect? Russell Grant shares his analysis

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Survival rates rise for children with rare muscle-wasting disorder

The survival rates among babies born with spinal muscular atrophy , a rare muscle-wasting disorder, have risen, thanks to 'transformative' new treatments.

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Being a 'team player' can improve your mental health, study finds

Research reveals one of the best ways to improve your mental health is to become part of a team and find the 'sense of belonging'.

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