Two exercises shown to slash risk of death from flu or pneumonia by 48%

Flu and pneumonia can be deadly infections, but exercise has been shown to have a protective effect.

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Body language expert claims Meghan Markle is in ‘full goddess mode’ during glitzy outing

Meghan Markle looked like a "goddess" in New York City on Tuesday night, according to a body language expert who spoke exclusively to Express.co.uk.

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Girl, 10, diagnosed with inoperable brain tumour after losing control in leg and hand

Her dad said the brain tumour diagnosis felt like "a sledgehammer had come down on us".

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, May 17

TODAY'S horoscope has one star sign urged to trust their intuition, while another needs to take a leap of faith. What else can you expect? Russell Grant shares his analysis

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Exact time M&S, Tesco, Waitrose and more UK supermarkets mark down food prices in store

Supermarkets often mark down the price of food items close to their expiry date and sell them for much less. But shoppers looking to snap up a bargain in Sainsbury's, Waitrose, Tesco, and other retailers must time it right to get the best deals first.

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Cystic fibrosis patient in ­plea to Steve Barclay: “please save my life” for new liver

EXCLUSIVE: Sarah Meredith has waited 14 times longer than average for a new liver.

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Abandoned puppy found with ‘pure evil’ swastikas marked onto her skin

The heartbreaking story of a rescued puppy who was found with hateful nazi symbols marked on her has gone viral, but the animal shelter has said she is now happy and waiting to find a home.

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The eight-week diet that could make you up to 11 years younger, according to researchers

Implementing simple lifestyle tweaks into your daily routine could see your biological age fall by five to 11 years, according to a study.

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Horoscopes today - Russell Grant's star sign forecast for Tuesday, May 16

TODAY'S horoscope has one star sign all set to embark on a fitness regime, while another realises they can't change the past. What else can you expect? Russell Grant shares his analysis

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Body positive gran flaunts physique and ignores 'nasty' trolls

Charlene Farnsworth completely turned her life around after suffering a health scare. She then embarked on a major fitness kick

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‘Most effective’ product for ‘firm youthful skin’ according to experts - only costs £1.50

Looking to overhaul your skincare? Consider a multi-functional product that instantly nourishes your skin.

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Dad called 'a walking red flag' after cruel prank at son's 1st birthday party

A child's first birthday is a big milestone, but for one mother, the day was seemingly ruined by her husband who thought it would be funny to pull a prank.

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Royal Mail announces new postal delays including nine UK areas ‘most impacted’

Royal Mail issued a statement this morning regarding postal delays in the UK, including which areas are currently most impacted.

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