Nutritionist warns of five seemingly healthy foods that could raise your blood pressure

From fermented foods to soup, certain healthy staples could be packed with high amounts of salt, raising your blood pressure levels, according to an expert.

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Beauty expert recommends four methods to reverse signs of a ‘saggy creased neck’

The neck is one of two places that show signs of ageing, luckily a beauty expert has exclusively shared four ways to combat this.

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Royal couples that are most and least compatible according to astrology expert

All the royal couples have been ranked from most to least compatible based on their star signs, and surprisingly, the Queen and Prince Philip's 73-year marriage was not written in the stars.

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Queen Elizabeth II looked 'youthful' sitting 'wide-eyed' in sweet unseen family photograph

A sweet photograph of Queen Elizabeth II with her great-grandchildren surfaced today in honour of her 97th birthday. Speaking exclusively to Express.co.uk, a body language expert analysed Her Majesty's presence on the happy occasion.

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Horoscopes today - Russell Grant's star sign forecast for Friday, April 21

TODAY'S horoscope has one star sign seeking a break from mundane reality, while another needs to remember past achievements. What else can you expect? Russell Grant shares his analysis

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Four zodiac signs most affected by Mercury retrograde that need to ‘exercise caution’

Taurus, Gemini, Virgo and Scorpio will be most affected by this month's Mercury retrograde, according to an astrologer.

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'Neighbours keep using our bins - tempted to confront them if I see more oat milk cartons'

A woman claimed that her neighbours keep "sneaking bags" into her rubbish bins, and they didn't even have "the courtesy to speak" to her first.

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'Sexiest' zodiac sign is 'devilishly sexy' - but another is 'the one you can't resist'

According to an astrologer, Aquarius, Scorpio, Sagittarius, Pisces, Taurus and Aries are the "sexiest" of all the zodiac signs. One in particular is "devilishly sexy".

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Meghan 'trying to look small' while Kate is 'all business' in 'difficult' last meeting

Meghan Markle and Kate Middleton came face to face to meet the public after the death of Queen Elizabeth II, one of their last public sightings together.

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Four cholesterol-lowering foods that could 'keep your heart ticking away nicely'

From fish to wholegrains, a nutritionist has shared four foods that could keep your cholesterol at bay and benefit your heart health.

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Millions of Brits 'doing their bit' to help out their local community, study finds

Nearly half of those who have not yet volunteered would like to do so in the near future - with outdoor spaces and food banks at the top of their list.

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Hairstylist shares 'life changing' tip for mature women going grey - it's 'magic'

A hairstylist shared a "life-changing" tip for mature women who are going grey.

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63-year-old gran shares youthful skin transformation - 'I get compliments all the time'

Jean Bertram, 63, was so impressed with her facial treatments that she started working for the clinic who administered them. She spoke exclusively to Express.co.uk about her transformation and the effect it has had on her life.

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