Vitamin supplement could raise risk of diabetes - 'Side effect known to occur'

A meta-analysis of more than 20,000 people suggested that long-term treatment with niacin could raise insulin resistance and blood sugar levels in a person.

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Makeup artist shares eyeliner advice for an ‘instant uplifting effect to take years off’

Eyeliner can be daunting to apply, especially with there being so many products and different trends. Here's the best tips from a makeup artist for mature ladies.

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Expert shares hair colour that looks 'younger than any other' - makes 'tired skin radiant'

A hair expert exclusively told Express.co.uk her "top anti-ageing hair colour tips" so brunettes and redheads can look younger instantly.

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How to fall asleep 'faster' with five NHS-approved tips - 'big effect'

Tossing and turning during the night is more than bothersome; an inadequate amount of sleep can wreak havoc on your health.

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'It's been a rollercoaster': 25-year-old's long Covid symptoms have persisted for 3 years

"For so long, I had been someone who played sports and worked out, that was how I connected with people in the past and that completely changed," the woman said.

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The common mistake to avoid when using mouthwash - could cause plaque 'build-up'

Using the product improperly could counteract oral hygiene efforts, experts have warned.

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Top ways in which over-70s stay young - from eating well to regular sex life

Eating well, laughing at least once a day, and socialising with friends are the top ways that Brits over 70 keep themselves feeling young, a study has found. More than seven in ten adults over the age of 70 feel years younger than they are, with 14 percent even feeling up to 20 years younger, according to a poll of 1,000 people in this age bracket.

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Best haircuts to make grey hair 'pop' - 'most important' tips for 'youthful' look

Embracing your grey hair doesn't mean having to abandon a "youthful" look.

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Beauty experts share 'excellent' remedies to 'lock in moisture' around the eyes and lips

Dry lips and skin around the eyes can leave your whole complexion looking dull and exacerbate existing ageing concerns like wrinkles and fine lines. While fixing dehydrated, aged skin can seem impossible without using expensive products, experts have shared the best alternatives exclusively with Express.co.uk.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, February 15

TODAY'S horoscope shows one star sign has a real need to uncover the truth, while another has to deal with lofty expectations. What else can you expect? Russell Grant shares his analysis

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‘Game changer’: Contraceptive pill for men may stop sperm swimming within 'minutes'

Tests show the non-hormonal contraceptive incapacitates sperm within minutes of intake.

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‘Common' makeup mistakes making your skin 'look older' - three swaps for a 'glowy' finish

A makeup expert has warned that less is more when it comes to creating an anti-ageing makeup look.

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Kate & Will's closest friends are royal couple after other relationship was 'incinerated'

Kate and William's closest friends in the Royal Family is another couple, according to a body language expert.

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