Doctor's six simple 'winter-proofing' steps to ward off nasty colds and flu this year

There are six simple steps you can take to "winter-proof" your health, a doctor has said.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, November 5

TODAY'S horoscope sees one star sign encouraged to act on their bright ideas, while another deserves the right to take a break. What else can you expect? Russell Grant shares his analysis

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Hairstyles that can 'knock a few years off' - 'general rules to follow' to look younger

Celebrity hairstylist and groomer Luke Benson shared some "general rules" to create a more youthful appearance with your hair.

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95% of heart attack survivors report experiencing two symptoms 1 month prior to the event

The report, based on a survey of more than 500 women, busts a popular myth about the sudden nature of heart attacks.

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Knock years off with ‘the right haircut’ - the best style for a ‘fab and sexy' look

Celebrity stylist Jonathan Andrew explained how the right cut and care regime to knock years off your hair's health.

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How to look younger: Three ‘incredibly flattering’ hairstyles that ‘complement all ages'

Considering a hairstyle change? Express.co.uk spoke to the styling experts at Bellissima who revealed the most youthful styles, all of which can be achieved out of the salon chair.

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Third of 11-year-olds in England's poor areas now obese

The link between poverty and obesity in young children is laid bare today.

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'Medication is a great thing,' Kirsten Dunst says about her mental health condition

Actress Kirsten Dunst has been on the silver screen since she's been a little girl, but did the pressure get too much?

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How to stop hair thinning and balding - expert shares the ‘key to it holding off'

Hair expert Luke Benson shared some simple lifestyle changes you can make for stronger, healthier locks.

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54-year-old feels 'transformed' after 'amazing' facial treatment - 'transformative!'

One woman had an insecurity that was ruining her confidence and greatly impacting her life. She spoke exclusively to Express.co.uk about the treatment that has restored her self-esteem and shaved years off her age.

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Heart care disruption and ambulance delays contributed to 30,000 excess deaths

DISRUPTION to heart care services has contributed to more than 30,000 excess deaths involving heart disease since the pandemic began, a charity says.

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'PUFAs' can reduce your dementia risk by whopping 60% - doctor on food sources

Research makes a compelling case for adding one food to your weekly menu.

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Spasms could be the 'first noticeable symptom' of cholesterol clogging your arteries

Physical activity could spur on the first noticeable sign of high cholesterol.

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