Mike & Zara Tindall 'break away' from 'old fashioned royal parenting techniques' with kids

Zara and Mike Tindall are parents to daughters Mia, eight, and Lena, four, and baby boy Lucas, one. The family live near Princess Anne in Gatcombe Park.

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Your pillow could be disturbing your sleep leading to shorter life expectancy

The pillow that you're sleeping on could be leading to a shorter life expectancy, according to experts.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, October 2

TODAY'S horoscope brings an odd conversation with a stranger for one star sign, while another can look forward to things being shaken up a bit. What else can you expect? Russell Grant shares his analysis

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The time you take statins can risk blood levels becoming 'too high or too low' warns NHS

A haphazard approach to taking statins can produce unwanted effects.

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Your eyes offer a 'window' into how many years you have left to live suggests large study

The study of almost 47,000 adults suggests the retina holds vital clues about your biological clock.

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Be vigilant of cancer that occurs in your 50s, 60, or 70 - can be seen on the feet

Cancerous lesions are more likely to develop as people age.

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How to look younger: 'Avoid' ageing cut which 'exaggerates thin hair'

Hair can make a massive difference in taking away - or adding - years to the face. Here are a few ways women can vamp up their hairdo to look younger now.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, October 1

TODAY'S horoscope sees one star sign finding it hard to tell the truth, while another is never going to land that dream job unless they apply for it. What else can you expect? Russell Grant shares his analysis

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Dementia: Failure to lower stress 'early in life' could double risk of brain decline

The new findings suggest healthy habits should be made a priority in early life to stave off or stall the progression of cognitive decline.

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'Stranger saved my life with kidney gift' - NHS nurse

A nurse whose life was saved by a stranger's kidney has joined calls for more people to sign the organ donor register - and be a lifesaver too.

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Can’t sleep? Try sniffing lover’s shirt - study says it's similar to sleep supplement

People exposed to the scent had objectively better sleep, according to data on their sleep watches.

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Zara and Mike's body language show ‘no real hierarchy’ in Tindall family - 'genuine unity'

A previously unseen picture of Zara and Mike Tindall with their three children surfaced on social media today.

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Married At First Sight matchmaker shares number one problem couples face after 50

Paul Brunson is the world's most influential matchmaker - according to the Matchmaking Institute - and one-third of Married at First Sight's dynamic relationship expert trio. He spoke to Express.co.uk about the biggest problem couples over 50 face and how they can conquer it - together.

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